Individual Therapy

Gender + Sexual Diversity

Are you ready to explore your gender and sexual identity? Are you experiencing sexual struggles that are connected to your personal identity? We've created a safe space for you to explore your sexual concerns with therapists who respect and affirm all facets of your identity.

We Understand

Are you experiencing sexual concerns that are interconnected with your sexual or gender identity? Maybe you’re questioning your sexual identity and feel overwhelmed by shame, anxiety, and outside judgement. Or perhaps you’re experiencing sexual anxiety that is heightened by your experience of gender dysphoria. These stressors create discomfort in your body during sexual experiences and you end up disconnecting from pleasure altogether!

It’s Complicated

You’re ready to explore who you are and want to discover how to fully embrace sexual pleasure. You need a safe space to explore your identity and pleasure, and you deserve a guide who is competent and capable of exploring your story through an intersectional lens. We’re ready to help you address your sexual concerns in a way that honors your identities and experiences.

How We Help

Our therapists are affirming of gender and sexually diverse identities & experiences. We are here to provide you with affirming support as you navigate sexual concerns.

We understand how exhausting or frustrating it may be to have to over-explain or educate a provider about your identities. We are committed to supporting you with curiosity about your experience and accountability for our own education. We will work to integrate our extensive sex therapy training with our commitment to offering an inclusive therapy space for folks of all gender and sexual identities.

You might also benefit from these services:

Before Therapy

After Therapy

shape-1

I’m questioning my sexual identity and feeling a lot of shame, guilt, and fear as a result. I want to figure out who I am and what I want, but I feel so stuck.

I have been able to explore my sexual identity in a supportive space. I feel more understanding about who I am and am beginning to feel more acceptance of my identity. I feel hopeful this will allow me to have better relationships with others.

shape-2

I’ve experienced a lot of rejection and judgement from other people about my identity. I feel so much hurt and pain from these experiences. It leads me to shut down anytime I try to connect with my sexuality, because I’m just reminded of the negative experiences.

I have been able to process the trauma I experienced around my identity. I am more able to express these feelings and be kind to myself. I’m feeling more empowered in my identity, and this is allowing me to feel more comfortable expressing myself sexually.

shape-3

My partner recently came out a trans and is going through their transition. I want to fully accept and support them, but I’m struggling with how to sexually connect with them in a new way. I want to have a fulfilling sexual relationship, but I keep getting stuck in anxiety and fear when we try to connect.

I now have more understanding of why I was feeling anxious about my sexual relationship. I have been able to make sense of how my partner’s transition impacts my identity and have found ways to express my sexual wants and needs to them.

Schedule Your Free Consultation

Therapists Who Can Help

Selected Resources

A couple sitting on a cozy couch smiling and engaging in conversation, with their phones placed face down on the table.

By Maegan Megginson • Dec 19, 2024

How to Have a Digital Detox: Reclaiming Quality Time with Your Partner

Couple practicing mindful sexuality together.

By Maegan Megginson • Dec 10, 2024

Mindfulness in the Bedroom: Building Sexual Connection Through Being Present

By Maegan Megginson • Nov 21, 2024

How Gratitude & Appreciation Can Strengthen Your Relationship

a blended family with healthy happy dynamics smiling after therapy in Washington

By Maegan Megginson • Nov 13, 2024

Blended Families: 7 Essential Tips for Building Stronger Bonds with Stepchildren and Co-Parents

a couple who is securely attached goes through relationship therapy for a better relationship

By Maegan Megginson • Oct 30, 2024

Attached or Detached? How Your Attachment Style Could Be Sabotaging Your Love Life

Couple discussing boundaries during couples and sex therapy.

By Maegan Megginson • Oct 17, 2024

Setting Healthy Boundaries In Your Relationship

FREE WORKBOOKS

Improve Your Relationship Without Paying a Therapist

By The Center

Need help but not ready for therapy? We’ve got you!
Our free workbooks are full of therapist-approved advice to help you create the loving relationships and positive sexual experiences you deserve.

Get Your Workbooks

Ready to talk? We're ready to listen.
Schedule your free confidential consultation.

Your free confidential consultation includes:

  • Personalized matching process to ensure you’re paired with the right therapist from the start
  • Free 30-minute consultation with your therapist prior to your first appointment
  • Ongoing support from our team to ensure you have everything you need to make therapy a success

 

Please note this form is not encrypted communication. If you have any concerns about your privacy, please contact us via telephone by calling (503) 941-0856. We will respond to your inquiry within 48 business hours.

We're ready to listen.

We will respond to your inquiry within 48 business hours.


    Resident Therapist ($90 per session)Associate Therapist ($140-$160 per session)Senior Therapist ($190-$250 per session)Any Therapist ($90-$250 per session)



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